The Science Is in: CBD Is Safe and Well-Tolerated
As hemp continues to become legalized around the world, more and more people want to know about cannabidiol (CBD). Is CBD safe? Does it have medicinal value? While we all hold our breath about the possible medicinal benefits, the growing consensus is that yes, CBD is safe and well-tolerated. These are some of the reasons why…
Read MoreIce Water Facials: Skin Treatment for All Ages
How does an all natural skin treatment sound? One that works, whether you are young, old, or somewhere inbetween? Ice water facials (and a CBD daily soothing serum) could be the holy grail you are looking for. But what exactly is an ice facial? And can you DIY it in the comfort of your home…
Read MoreThe Power of Meditation and Its Proven Benefits
If you’re looking for an all-natural and holistic way to improve your life, why not consider starting a meditation practice. You can reap additional rewards if you integrate CBD and meditation together. Meditation is an ancient practice. It’s been proven time and time again to have multiple benefits that can help you become a little…
Read MoreNew Study Reveals CBD Reduces Anxiety by 50%
The National Alliance on Mental Illness states that more than 40 million adults in the United States have an anxiety disorder. While various treatments are available, many people wonder about the effectiveness of CBD for anxiety. That’s no surprise given how CBD is often hailed as a miracle cure-all. While research into CBD and its…
Read MoreCBD at Work: Does Hemp Impact Your Work Life?
Cannabidiol (CBD) has been hailed as a cure-all. While studies on all the benefits are still in their early phases, the results do look promising. This has led many working professionals to wonder whether they can safely and legally include CBD in their work life. So what happens when you combine CBD with your daily…
Read MoreIngredient Spotlight: Emu Oil
It would be wonderful to have a skincare solution that addresses all your skin frustrations. Lately, there’s been a lot of buzz about emu oil benefits and how it’s a cure-all for almost anything, from wounds and dry skin to pain and inflammation. But what does the research say about emu oil? Is it really…
Read MoreThe Secret to Staying Young: Mind, Body, and Soul
The secret to staying young doesn’t require a quest to foreign lands or a search for a fountain of youth. Staying young is accessible, and you can start today with fresh anti-aging cream, getting fit, practicing meditation, and living mindfully. Age is just a number, but knowing how you feel determines whether you are “elderly,”…
Read MoreGuess What? We’re In Vanity Fair!
I have been an avid reader of Vanity Fair my entire adult life. So, imagine my excitement, when I learned that my company, Clean Beauty & Wellness by Susan M., was going to be featured in the magazine! In the unlikely event that you are unfamiliar with it, Vanity Fair is a contemporary lifestyle monthly…
Read MoreAre the Rumors True? Is CBD an Anti-Aging Miracle?
CBD receives a lot of attention, and as research into its miracle-like benefits continues, there’s even more hype. One question on everyone’s minds is whether the rumors are true. Is hemp anti-aging-supportive? Research is in its early stages. While CBD promises to help you stay younger for longer, nothing has been proven – yet. Still,…
Read MoreInner Wellness is Founded on Kindness
Being healthy and attractive is something we all strive for. It is why so many people work out, eat healthy foods, and go to the doctor. It’s even why some of us have opted in for healthier daily habits, reaping all those amazing CBD benefits. But what if there were more to wellness and longevity…
Read More